Prokrastynacja, czyli jak przestać odwlekać Każdemu z nas zdarza się czasem odwlekać jakieś działania, bądź zostawiać je na ostatnią chwilę. W psychologii mówimy o tzw. „prokrastynacji„, czyli świadomym odwlekaniu pewnych działań w czasie. Jak sugeruje obecna nauka, prokrastynacja nie jest jednak upośledzeniem, wynikiem lenistwa, a efektem działania naszego mózgu, który często „zachęca” nas do odkładania […]
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